How to get your teeth from yellow to white? Yellow or stained teeth make us lose our confidence in public. There can be many reasons for yellow teeth, like the food we eat, our drinks, smoking habit, and improper brushing. Well, here’s good news. It’s possible to make your teeth white again through various teeth whitening methods. Scroll through the article to find out how you can fix your yellow teeth and make them white.
What Causes Yellow Teeth?
Your teeth have an outer layer, or enamel, that protects the deeper tooth structure. Healthy enamel looks almost white. As your teeth enamel gets thinner, the yellow-brown colour tissue just below your enamel will make your teeth appear yellow.
Here’s how your teeth become yellow:
- Poor Diet – Sugar-rich food and caffeine are potential causes of yellow teeth. Food like packed wafers and fried snacks & beverages like red wine and coffee can cause teeth discolouration.
- Smoking – If you smoke regularly, then it’s time to quit smoking. Smoking is considered one of the top causes of yellow teeth, and stains from smoking can stay for a longer time.
- Illness – Teeth yellowing can also be caused by certain medical conditions or medications. Patients who are undergoing chemotherapy for head or neck cancers may develop stained or yellow teeth. Also, certain types of prescriptions, including medications for high blood pressure and asthma, can cause teeth discolouration.
- Poor Oral Hygiene – Not maintaining a good oral hygiene routine is one of the major causes of yellow teeth. Therefore, it’s necessary to maintain good oral hygiene by bruising, flossing, and mouth-washing twice a day.
Natural Teeth Whitening Solutions
Besides regular brushing and flossing, you need to make a few changes in your lifestyle to achieve a whiter smile. The best way to get rid of yellow teeth is by changing your dietary habits, eliminating food and drinks, like packaged food, fried food, wine, tea, coffee, juices, and dark soda, that contain sugar and caffeine. Avoid smoking and drink lots of water.
Professional Solutions for Yellow Teeth
You can go for professional teeth whitening treatment or “bleaching”. It’s a safe, quick, affordable, and the most proven method for making your teeth white. Dentists also use special lights or lasers to enhance the performance of the bleach. Depending on the condition of your teeth, you may have one or several sittings that range from approximately 30 minutes to an hour.
If you don’t want to get professional bleaching, then make sure to visit your dentist every six months for deep cleaning to remove plaque build-up from your teeth. The polishing done at the end of the procedure gives your teeth extra shine and whiteness.
If you don’t have time to visit your dentist, invest in at-home teeth whitening kits that include strips, gels, and trays. They are partially effective, but you need to use them with caution, as they contain chemicals that harm gums and teeth.
Get Back Your Pearly Smile
So can yellow teeth be white again? Altering your lifestyle and improving your dental hygiene will help you make your teeth whiter. No matter what method you choose for teeth whitening, don’t forget to consult with your dentist about your yellow teeth before starting a whitening treatment.